Ever felt overwhelmed in tough situations, unsure if you can cope? Imagine having a never-ending capacity to adapt; could this be your secret, untapped power? Let's plunge into …
Are You Ready to Thrive in Uncontrollable Situations?Brace yourselves for an episode packed with mind-bending reframes that will challenge your perspectives! We're diving into five fantastic reframes that …
Are You Falling into the Overestimation-Underestimation Trap? This thought-provoking episode explores the common pitfalls of overestimating and underestimating tasks and opponents with relatable examples from everyday life and …
Are nerves an inevitable part of the game?Part 2 of our special episode with John Silk, where we dive into the world of nerves in sports. We'll explore …
I discuss what happened at the French Open and what comes next. Bouncing back is how anyone succeeds because "moping" or feeling sorry for oneself never helps. It …
Today is my 100th podcast and I can say that I’m really proud of myself for never missing a week – for showing up as promised and delivering …
John: Well, 2023, let's talk about that as a whole, to begin with Dave, it's been a bit of an up-and-down year. Is that fair for you and …
John: The mental side of tennis from my perspective as a fan, if you like, the two things that strike me in tennis compared to lots of other …
Good morning. Good afternoon. Good evening. This is David Sammel with another nugget. My podcast is a way of expressing my life experience with others to offer you …
As children we are scripted predominantly by our parents and then by other important adults in our life like teachers or coaches or anyone that impressed us or …
This is an update on my most listened-to podcast. Strangely it is also the first one I ever did. Because of its popularity, I’ve decided to produce an …
I’m watching Ted Lasso at the moment which I've really gotten into and I'm not sure quite why, but I really like it. It has invoked in me …
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